Frequently asked questions about travelling with CPAP

The summer is here and many people will be going on holiday over the coming weeks. Taking a CPAP machine with you can raise a few questions however – so here is some useful information to note if you’re jetting off soon. Do I need an adapter plug for mains power? Most CPAP machines use a … More

The Zeez Sleep Pebble; designed to improve your sleep

For those having trouble falling asleep or staying asleep, you might be interested in the new Zeez device. Programmed to replicate “brainwave pulses” of a good sleeper, it is a device that aims to aid a better nights sleep. If you frequently suffer from poor sleep, then you might be interested in the latest Zeez Sleep … More

Are you feeling the winter blues? Daylight therapy might help!

It is estimated that 17% of the UK population suffer from the winter blues. Seasonal affective disorder can increasingly affect your mood and energy levels due to a lack of sunlight experienced The winter period is approaching and days are becoming increasingly shorter while the night sky lengthens. During the winter months, we are exposed … More

Smoking can cause snoring and increase OSA symptoms

Smoking is one of the most common addictive habits that is hard to break without any help or advice. Smokers should be wary of the implications it can have on their health; with an increased risk of lung cancer and obstructive sleep apnoea. Advertised across every cigarette packet are the risk factors that come along … More

Are you or your partner having sleep difficulties?

Many people experience sleep difficulties which can negatively impact all aspects of their life; health, relationships, career and well-being. If you or your partner suffer from a sleeplessness disorder, be aware of the implications poor sleep can have on your overall health and make sure you are ready to find the solution to your sleeping problem. It comes to … More

Join our free CPAP and Snoring forum

If you are suffering from the sleep disorder obstructive apnea, then you might be pondering on where you can get the best advice about CPAP therapy and snoring solutions. Get ready to have your questions answered and feel supported by the CPAP community. In case you didn’t know, CPAP and snoring sufferers can benefit from our … More