5 TrustPilot Rating

CPAP Blog

All about CPAP & Sleep Apnoea

  • How Sleep Cleans Your Brain

    How Sleep Cleans Your Brain Sleep plays an essential role in our overall health, although how exactly it does this is still not completely understood. The fact we are asleep for a third of our lives emphasises how important sleep as a restorative tool has remained through our evolution.  Overnight there are many bodily processes which help restore the body... Read More

  • The Risks from Oversleeping

    Oversleeping Sleeping is a vital part of our daily routine, a time for the body and mind to repair and recover from the demands of the day. However, just as sleeping too little can be detrimental to our health oversleeping also carries many of the same risks, including heart disease, diabetes, obesity and memory problems.  Oversleeping is seen as the... Read More

  • Father's Day

    Happy Father's Day! Read More

  • Breathing Exercises to Strengthen Your Lungs

    Breathing Exercises to Strengthen Your Lungs For people with respiratory conditions, breathing may not be the simple and natural process most of us take for granted. Over time, air starts to get trapped within the lungs and they can begin to lose their capacity to function properly, leading to shortness of breath.  Respiratory conditions which can affect lung function include... Read More

  • Caring for Yourself at Home During Covid-19 Pandemic

    Caring for Yourself at Home During Covid-19 Pandemic With thousands of deaths across the world, the ongoing Covid-19 pandemic is causing huge levels of anxiety and fear. Although many of the people who contract the virus suffer mild symptoms and will not require hospital treatment, some groups are more vulnerable to more severe symptoms. The elderly and people with underlying... Read More

  • Dealing with Covid-19 Anxiety to Get a Good Night's Sleep

    Dealing with Covid-19 Anxiety to Get a Good Night's Sleep The COVID-19 pandemic has increased anxiety in recent times. For those who suffer with obstructive sleep apnea (OSA), it is an added concern, as they may be more vulnerable to the virus. It is therefore important to ensure good night’s restorative sleep to help maintain the body’s immune system. There... Read More

Items 1 to 6 of 162 total

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. ...
  7. 27